Kinesio Tape is a revolutionary sports medicine solution for treating and preventing common sports injuries such as ITBS, shin splints, plantar fasciitis, knee pain and many more. Its popularity is increasing in the athletes’ world. Many athletes are using KT tape instead of brace. KT acts like a brace but yet more flexible and breathable, allowing athletes to continue training and healing at the same time.
In addition to sports injuries, KT Tape also reduces inflammation and increases circulation which prevents muscle cramping and lactic acid buildup. Therefore, depending on how it is applied, KT Tape supports, enables, or restricts soft tissue and its movement. By stretching and recoiling like a rubber band, KT Tape augments tissue function and distributes loads away from inflamed or damaged muscles and tendons, thereby tissues from further injury.